Brain Booster
ALL LEVELS
Ideal if you just want to start cardio again, love to dance, but the choreos should not be too difficult. And you take 5000 steps without realizing it.
Teacher
Brooklyn Simmons
schedule
Day 00:00 - 00:00
Funky Fit Move™
ALL LEVELS
Ideal if you just want to start cardio again, love to dance, but the choreos should not be too difficult. And you take 5000 steps without realizing it.
Teacher
Brooklyn Simmons
schedule
Day 00:00 - 00:00
Yoga
ALL LEVELS
Hatha yoga classes where the focus is on relaxed effort. You learn to recognize what you feel in your body.
Teacher
Brooklyn Simmons
schedule
Day 00:00 - 00:00